Our Blog

SPINNING

You asked for it. We deliver We have heard that the people of Carrick on Suir & surrounding areas love a bit of spin! Did

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RecoveryBoots

Did you know that the recovery boots aren’t just for athletes? While they are particularly good for helping sports people recover, they are also fantastic

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Huge congratulations again to Mary Molloy and Killian O Sullivan for winning our 5km race in aid of River Rescue Carrick! They both received 3

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Boxercise

Boxercise combines boxing and exercise in a fun activity that suits anyone who wants to try boxing without getting hit. It combines use of both

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Opening Day

Our open day last weekend was a big success! We’d like to say a huge thank you to everyone who came and made the day

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Many people run the minute they see us pulling out the prowler, but did you know that the prowler is an excellent addition to the

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Open Day!

Just a quick reminder about our opening day on the 28th of August in aid of Carrick River Rescue! There will be a 5km run/walk,

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Lunges

Everytime the dreaded word “lunges” is mentioned in the gym, you can hear a groan going around the group. They are one of the most

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Deadlift mistakes

As you know, we love deadlifts here in Tailormade. And we are passionate about getting them right. We often talk about technique and ensuring it

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BMI

Today our Carrick manager Andrew is going to explain BMI!   Body mass index essentially is the composition of your body. Everything from muscle tissue

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